Get fit or die trying
von Daniel Warrington
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When it comes to skin care, pH balance is a big deal. And if you're a guy looking to achieve healthy, glowing skin, understanding the importance of pH and how to balance it should be at the top of your to-do list. So, let's dive into the science behind pH and how you can use K-beauty techniques to achieve the perfect pH for your skin.
First things first, what is pH and why does it matter? pH stands for "potential of hydrogen" and is a measure of the acidity or alkalinity of a substance. The pH scale ranges from 0 to 14, with 7 being neutral. In the case of skin, the ideal pH range is between 4.5 and 5.5. This slightly acidic pH helps maintain the skin's natural barrier, preventing hydration loss and protecting against harmful bacteria and pollutants.
But what happens when your skin's pH becomes imbalanced? An overly alkaline or acidic skin environment can lead to dryness, sensitivity, and even breakouts. And let's not forget the negative impact it can have on your skin's overall health and appearance.